Tags: London Marathon, Physical Jerks, Running, Sports Therapy
A real massage, at last.
April 14th, 2004, by Rich.

4 days to go.
Lisa came down tonight to give us a guaranteed-pain-free massage. Very relaxing, but oddly, somewhat lacking. When you’re used to “pain + gain” deep massage, the common (or garden) Swedish massage, aimed purely at comfort is just dull.
The benefit is still there, blood flow to the muscles is stimulated, fat deposits (what little there is left) are jiggled and made more accessible, and the body is quietly primed for action - but it’s just not the same without the demonic “oh! what have I found here?” as Lisa discovers and then mercilessly attacks knots and other muscular oddities.
But hey, I can’t complain, I’m too relaxed :-)
In other news, I spoke to Guy from the Portsmouth evening newspaper today. Guy’s running the Marathon in a rhino suit, and is also writing a piece about other Portsmouth runners, so we’ll hopefully be meeting a photographer tomorrow and thus get the MSRC a mention in the local paper. Raising awareness of the MSRC is as important as direct fundraising, so this is fantastic news.

