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pl. n. exercises that people do in order to be healthy (UK, old-fasioned)

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Wii

April 25th, 2008, by Rich, in Aside, Physical Jerks, Silly.

Wii

I succumbed to peer pressure today and bought a Wii. It’s still in it’s box and it smells very new. The release of both Mariokart and Wii Fit was what tipped the scale. Wii numbers and mingling will no doubt follow.

Altitude Walker

March 20th, 2007, by Rich, in Ecology, Physical Jerks, Science.

Altitude Walker

A long time ago in a hamlet far far away, I shared a house, worked and drank an occasional beer with somebody who was slightly taller, but lamentably (for him) far less handsome than myself. His name was Andy and he was a rather impetuous boy: a life ruled by impulse and extremes, as evidenced by the “flamingo” photographs. More…

Rick Moeller on Cycling

June 21st, 2006, by Rich, in Family, Nice Things, Physical Jerks.

Rick Moeller on Cycling

We just got a message from Ann, tipping us off about Rick Moeller’s new cycling blog. Anyone who’s met Rick will know that he’s not one to dwell on the irrelevant things in life unless there’s good humor [sic] to be had therein, so it should be an enjoyable as well as insightful periodical. More…

Asics: Space Shoes

May 19th, 2006, by Rich, in London Marathon, Nice Things, Running.

Asics: Space Shoes

I have a lot of time for the products of Japanese shoe company Asics; I wore out two pairs of their shoes when training for the London Marathon and they managed to keep my feet in fairly good shape throughout. More…

Some New Stances

September 21st, 2005, by Rich, in GKR.

Some New Stances

This week we added three new stances to our repertoir. We’d seen them before when others have been doing bassai dai, but they’ve never been explained or practiced. More…

Junior Sensei

September 16th, 2005, by Rich, in GKR.

Junior Sensei

Our most recent class was hard work, and it’s all thanks to Aaron. Sensei Duncan wasn’t available, so we didn’t learn anything new in this lesson; instead we concentrated on fitting in a good practice of absolutely everything we have covered before now, as Aaron took what was probably his first class in a black and white belt. More…

Improving Stance

September 1st, 2005, by Rich, in GKR.

Improving Stance

This week’s first session was again primarily focused on fitness, and again that part of the session wasn’t particularly difficult for us. More…

Upping the Exercise Level

August 23rd, 2005, by Rich, in GKR.

Upping the Exercise Level

The last two classes have focused more on fitness levels and we seem to have fitted more into each class. More…

9th Kyu and other stories

August 12th, 2005, by Em & Rich, in GKR.

9th Kyu and other stories

The first thing we noticed upon arriving at the dojo this friday was a new Sensei who we’d not met before. We guessed he’d be the Sensei because of his black and white belt, which all GKR instuctors wear. More…

Kata Variations

August 11th, 2005, by Em & Rich, in GKR.

Kata Variations

Quite often Sensei John adds variations to kata, either to focus on a specifics, or to add complexity so that when returning to the basic kata it appears simpler, thus providing us with more time to think about what we’re doing. More…