Wii
April 25th, 2008, by Rich, in Aside, Physical Jerks, Silly.
pl. n. exercises that people do in order to be healthy (UK, old-fasioned)
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April 25th, 2008, by Rich, in Aside, Physical Jerks, Silly.
March 20th, 2007, by Rich, in Ecology, Physical Jerks, Science.
A long time ago in a hamlet far far away, I shared a house, worked and drank an occasional beer with somebody who was slightly taller, but lamentably (for him) far less handsome than myself. His name was Andy and he was a rather impetuous boy: a life ruled by impulse and extremes, as evidenced by the “flamingo” photographs. More…
June 21st, 2006, by Rich, in Family, Nice Things, Physical Jerks.
We just got a message from Ann, tipping us off about Rick Moeller’s new cycling blog. Anyone who’s met Rick will know that he’s not one to dwell on the irrelevant things in life unless there’s good humor [sic] to be had therein, so it should be an enjoyable as well as insightful periodical. More…
May 19th, 2006, by Rich, in London Marathon, Nice Things, Running.
I have a lot of time for the products of Japanese shoe company Asics; I wore out two pairs of their shoes when training for the London Marathon and they managed to keep my feet in fairly good shape throughout. More…
September 21st, 2005, by Rich, in GKR.

This week we added three new stances to our repertoir. We’d seen them before when others have been doing bassai dai, but they’ve never been explained or practiced. More…
September 16th, 2005, by Rich, in GKR.

Our most recent class was hard work, and it’s all thanks to Aaron. Sensei Duncan wasn’t available, so we didn’t learn anything new in this lesson; instead we concentrated on fitting in a good practice of absolutely everything we have covered before now, as Aaron took what was probably his first class in a black and white belt. More…
September 1st, 2005, by Rich, in GKR.
This week’s first session was again primarily focused on fitness, and again that part of the session wasn’t particularly difficult for us. More…
August 23rd, 2005, by Rich, in GKR.

The last two classes have focused more on fitness levels and we seem to have fitted more into each class. More…
August 12th, 2005, by Em & Rich, in GKR.

The first thing we noticed upon arriving at the dojo this friday was a new Sensei who we’d not met before. We guessed he’d be the Sensei because of his black and white belt, which all GKR instuctors wear. More…
August 11th, 2005, by Em & Rich, in GKR.

Quite often Sensei John adds variations to kata, either to focus on a specifics, or to add complexity so that when returning to the basic kata it appears simpler, thus providing us with more time to think about what we’re doing. More…