A real massage, at last.
April 14th, 2004, by Rich, in London Marathon, Physical Jerks, Running, Sports Therapy.
4 days to go. More…
boakes.org » Sports Therapy
Sports Therapy, necessary for getting through all the training.
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A Last Pressure Point Workout
April 5th, 2004, by Rich, in London Marathon, Physical Jerks, Running, Sports Therapy.
I may have a blister, but I can still have physio. More…
Start Monday Here
March 15th, 2004, by Rich, in Cross Training, Distance Training, London Marathon, Physical Jerks, Running, Sports Therapy.
A nice circuit class followed by a 4.5 mile run. Is there a better start to Monday morning? More…
Busy Day
February 27th, 2004, by Rich, in Cross Training, Distance Training, London Marathon, Physical Jerks, Running, Sports Therapy.
A busy day! I combined my hour of circuits with a 4.5 mile run in order to catch up a little after my slack day yesterday. More…
Physio with Lisa
February 2nd, 2004, by Rich, in Sports Therapy.
Massage is meant to be all nice and mmmm. This however, hurt. More…
