tags: Distance Training
Elastic Run
February 5th, 2004, by Rich.
What was going to be a run of just over an 60 minutes, turned into 93 minutes, at a good pace, with a few hills; so a total of about 10.5 miles.
boakes.org
nice of you to drop by. tea?
nice of you to drop by. tea?
February 5th, 2004, by Rich.
What was going to be a run of just over an 60 minutes, turned into 93 minutes, at a good pace, with a few hills; so a total of about 10.5 miles.
