tags: London Marathon
Rest Days
March 14th, 2004, by Rich.
Rest days are enjoyable because they include enforced normality.
We went for a bit of a walk around town in the afternoon, not because we wanted to buy anything specifically, but really because a little bimbling helps the legs to stay supple after a run. Today involves just taking it easy for 24 hours.
We’re not really stiff or anything today, which is very comforting to know after yesterday’s run!
