Tags: Cross Training, Distance Training, London Marathon, Physical Jerks, Running, Sports Therapy
Start Monday Here
March 15th, 2004, by Rich.
A nice circuit class followed by a 4.5 mile run. Is there a better start to Monday morning?
Lisa the physio is around later too - so I have to do lots of stretching today to help keep the pain down tonight!
Extra! A big thanks to everyone who’s sponsored us so far - we’ve just broken the £1000 barrier! If we weren’t in training for a marathon this would be worth cracking open a bottle of fizz… we’ll have a drink to your health in late April.
